Browsing by Author "Anderson, Ailsa G."

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An 8-week randomized controlled trial on the effects of brisk walking, and brisk walking with abdominal electrical muscle stimulation on anthropometric, body composition, and self-perception measures in sedentary adult women

Murtagh, Elaine; Anderson, Ailsa G.; Murphy, Marie H.; Nevill, Alan M. (Elsevier, 2006)

Objectives: The aim of this randomized controlled trial was to examine the effects of an 8-week program of regular brisk walking, regular brisk walking with abdominal electrical muscle stimulation (EMS), and no exercise ...