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Acute responses of inflammatory markers of cardiovascular disease risk to a single walking session
(Human Kinetics Publishers, Inc., 2005)
Markers of inflammation are emerging as novel indices of cardiovascular
risk. These markers have been shown to alter acutely after intense
exercise; however, the effects of more moderate intensity exercise in ...
The effect of a worksite based walking programme on cardiovascular risk in previously sedentary civil servants
(Biomed Central, 2006)
Background: A significant proportion of Europeans do not meet the recommendations for 30
mins of physical activity 5 times per week. Whether lower frequency, moderate intensity exercise
alters cardiovascular disease (CVD) ...
150 minutes per week or 30 minutes on 5 days? The effect of brief advice about physical activity recommendations on moderate-to-vigorous activity of inactive adults (Pre-published version)
UK physical activity guidelines are now expressed as a weekly total of 150-minutes rather than the previously used guideline of 30-minutes on most days. This study compares the amount, intensity and pattern of physical ...
The effects of 60 minutes of brisk walking per week, accumulated in two different patterns, on cardiovascular risk
(Elsevier, 2004)
Current ACSM guidelines recommend that adults should exercise for 20–60 min on 3–5 daysd week 1 (M.L. Pollock, et al.,
The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and ...
The effect of walking on risk factors for cardiovascular disease: An updated systematic review and meta-analysis of randomised control trials (Pre-published version)
(Elsevier, 2015)
Objective: To conduct a systematic review and meta-analysis of randomised control trials that examined the effect of walking on risk factors for cardiovascular disease. Methods: Four electronic databases and reference lists ...