Browsing FACULTY OF EDUCATION by Subject "Walking"
Now showing items 1-9 of 9
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The effect of a worksite based walking programme on cardiovascular risk in previously sedentary civil servants
(Biomed Central, 2006)Background: A significant proportion of Europeans do not meet the recommendations for 30 mins of physical activity 5 times per week. Whether lower frequency, moderate intensity exercise alters cardiovascular disease (CVD) ... -
The effect of walking on fitness, fatness and resting blood pressure: a meta-analysis of randomised, controlled trials (Pre-published version)
(Elsevier, 2007)Objective. The purpose of this review was to perform a meta-analysis on walking intervention studies in order to quantify the magnitude and direction of walking-induced changes that may alter selected cardiovascular risk ... -
The effect of walking on risk factors for cardiovascular disease: An updated systematic review and meta-analysis of randomised control trials (Pre-published version)
(Elsevier, 2015)Objective: To conduct a systematic review and meta-analysis of randomised control trials that examined the effect of walking on risk factors for cardiovascular disease. Methods: Four electronic databases and reference lists ... -
The effects of 60 minutes of brisk walking per week, accumulated in two different patterns, on cardiovascular risk
(Elsevier, 2004)Current ACSM guidelines recommend that adults should exercise for 20–60 min on 3–5 daysd week 1 (M.L. Pollock, et al., The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and ... -
Estimates of the number of people in England who attain or exceed vigorous intensity exercise by walking at 3 mph
(Routledge, 2011)Walking is a safe, accessible and low cost activity, amenable to change and known to have great potential to increase physical activity levels in sedentary individuals. The objective of this study is to estimate the ... -
Self-rated walking pace and all-cause, cardiovascular disease, and cancer mortality: Individual participant pooled analysis of 50,225 walkers from 11 population British cohorts (Pre-published version)
(BMJ Publishing Group Ltd., 2018)Background/Objectives: Walking pace is associated with risk of premature mortality. However, whether this relationship is independent of total volume of physical activity and highest physical activity intensity reached ... -
Walking and cardiovascular risk: A meta-analysis of randomised, controlled trials 2361 board #93 8:30 AM – 9:30 AM (Pre-published version)
(American College of Sports Medicine, 2006)Walking is the most popular physical activity among the EU population, and has become an important cornerstone in many physical activity promotion campaigns. Despite this, interventions that have considered the effects of ... -
Walking: The first steps in cardiovascular disease prevention
(Wolters Kluwer Health Lippincott Williams & Wilkins, 2010)Purpose of review Health professionals are presented with the challenge of prescribing physical activity that is likely to be sustained by the sedentary majority. Walking is eminently suited to physical activity ...